SGA PERFORMANCE

The build-up transition, also known as the defense-attack transition (DAT), is the bridge between winning possession and creating scoring opportunities. Whether recovering the ball in the defensive zone, middle block, or attacking third, this phase is crucial for advancing play while exploiting the opponent’s disorganization. A well-executed offensive transition allows teams to move the ball efficiently, dictate play, and break defensive lines.

The Washington Spirit had an outstanding 2024 season, securing the No. 2 seed in the playoffs and making a deep run to the NWSL...

Defensive transitions are the heartbeat of modern soccer, demanding quick thinking and precise execution. 🛡️⚡ From recovering shape to...